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be Real. be Human. be Alive.
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Leverage your starting point

FormatSeminar or workshop
Duration60-180 min
FormatIn person or Zoom
Target populationStudents, early career researchers, faculty members

Two main directions:

  1. Assimilating to a new culture
  2.  Starting:
    • new lab (for PIs)
    • a new position (all)
    • in a new lab/team (students and postdocs

Content blocks:

  • Clarifying expectations and assumptions
  • Communicating your individual and team values
  • Navigating politics & unspoken rules
  • Crafting “Individual Development Plan”
  • Establishing boundaries to protect life and work balance

Each bullet point could be developed into an in-depth facilitated discussion or several blocks could be combined for an interactive seminar. A workshop option is possible upon discussion.